Our online yoga sessions over the last couple of months have been very successful. So we have decided to continue with them after New Year.
The sessions will take place every Wednesday from 1 to 2 PM.
The classes will be led by a professional yoga teacher, Claire, who is also an expert on trauma. She has been teaching yoga to refugees and asylum seekers before.
She has a Facebook page of her own:
https://www.facebook.com/padmayoga.hebden/
We are paying Claire – so it is free for the woman to participate.
If you want to support this yoga class financially you can donate online and get matched funding: https://localgiving.org/charity/togetherwegrow/